on the train<\/p>\n
<\/p>\n
t h a t ‘ s\u00a0 h o w\u00a0 \u00a0i t\u00a0 \u00a0i s\u00a0 …\u00a0<\/span><\/em><\/span><\/p>\n this phrase comes up several times in the carriage I’m in, have I entered a zone of depression?<\/p>\n every time we let these words slip out r<\/p>\n d<\/p>\n s<\/p>\n .<\/p>\n .<\/p>\n .<\/p>\n as a result, we’ve given up!<\/p>\n obvious signs of a drop in frequency whatever the cause or trigger, we’re under influence<\/p>\n then I\u00a0 \u00a0a m\u00a0 \u00a0h e r e\u00a0 !<\/em><\/span><\/p>\n <\/p>\n <\/p>\n on arriving in the bar carriage, I overhear the end of a conversation between the barista and the train manager<\/p>\n barista: – I’m learning a lot from you, it feels good ! (smile) <\/p>\n it’s simple, isn’t it?<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" on the train t h a t ‘ s\u00a0 h o w\u00a0 \u00a0i t\u00a0 \u00a0i s\u00a0 …\u00a0 this phrase comes up several times in the carriage I’m in, have I entered a zone of depression? every time we let these words slip out upstream there’s a drift we end up engulfed in the tumult […]<\/p>\n","protected":false},"author":4,"featured_media":28484,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false},"categories":[25],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/posts\/29032"}],"collection":[{"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/comments?post=29032"}],"version-history":[{"count":10,"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/posts\/29032\/revisions"}],"predecessor-version":[{"id":29248,"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/posts\/29032\/revisions\/29248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/media\/28484"}],"wp:attachment":[{"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/media?parent=29032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/categories?post=29032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sylvianegianina.com\/wp-json\/wp\/v2\/tags?post=29032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nupstream there’s a drift
\nwe end up engulfed in the tumult of an ambient density, before being sucked into a vortex that pulls us
\ndown
\nw
\na<\/p>\n
\nin vocal or internal mode: comments, lamentations, self- depreciation about this or that
\nposture: head down, shoulders in, face closed, eyes fixed, haggard or raised, sighs, body slumped over
\naffect: helpless rage, discouragement, depression<\/p>\n
\na micro-adjustment :
\ncome back our yourself. pull yourself together, breathe !
\nredefine your field, inhabit it
\nand assert your presence to yourself<\/p>\n
\ntrain manager: – it’s a pleasure and it makes me happy ! (smile)
\nme : – hello, what beautiful smiles ! a green tea, please
\ntrain manager : – you have to pull people up, not down !
\nme : – how are things going for you today ?
\ntrain manager: – it’s very tense, we’re on our toes, but we’re here ! (big smile)
\nbarista: – would you like some chocolates ? (wink)<\/p>\n