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practicing yama & niyama
15 September 2018 - 16 September 2018
far beyond being a set of rules, the yama and niyama are gems of wisdom about Self-realisation
the yama give us a beautiful lesson in social skills : we will best support the global network by putting our Self first and taking responsibility for our own issues and shortcomings
the niyama invite us to fully own and honour he magnificence of our Being and let our Self shine through
together they offer a new model for living in society. In their fascinating interplay, in their ever changing movements endlessly mirroring one another we will discover the delight of dwelling in the Self and navigating the world from there
a unique experiential workshop for yoga teachers and practitioners, beginners are welcome. We will explore the dynamics of the yama and niyama using simple āsana, prānāyāma, dhyāna and sounds, which will help us clarify complex situations and highlight the actual energetic movements in our practice of yoga on the mat and beyond
venue In the Moment (2nd floor) 72 Berkeley Street Glasgow G3 7DS
time 10:00-17:00
fee one day 50£, both days 90£
contact j.charnley@phonecoop.coop
