you are essentially free freedom is your starry radiance and your greatest joy, freedom is your true nature and the...

to open your heart, you must release all the feelings of guilt and shame about destructive patterns those are part of...

open your arms and unite with Self there is no greater joy than love in Self your heart is the universe and the...

all movements in the Universe happen trough desire and pleasure and they are meant to bring you joy the dance of the...

LOVE lives in everything, from the deepest depths to the highest stars, and she is the most charming of all, because...

emotions are made of water and one can play with water for instance you can follow its movements, along the stream or...

I wrote these words when Fabrice, my young nephew, wasn't too well it could have been you or me, perhaps they will...

daily discipline (ongoing)bring the highest of your consciousness into your bodyand your body to the highest of your...

what is light, subtle, refined, spacious, gracious, free ... offers body and space a common playground where they...

your meditation today feel the day beginand feel the echo in your body     enjoy!    

you can settle where the two branches of the cross intersect in the space of the heart allowing the double descending...