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immense breath
29 March 2019 - 31 March 2019
shortly after the equinox, an open space and suspended time
pause and regroup to find your bearings and build momentum, feel the support of the wave again and again
let your breath extend immensely, at the measure of the great tides, the inner ones and those of the moment
surf the waves, find your rhythm and be empowered, expand little by little and open infinitely : breath is limitless
a weekend on an island, at sea, dedicated to prānāyāma
to reconnect with your breath, the flavour of each of its phases, the fullness of its forms
to enjoy the experience fully, take until you are full and let go without retaining
time Friday 6pm until Sunday 4pm
place île d’Arz, Morbihan, France
fee weekend 170€ (non refundable), boarding fee to be specified, all expenses are shared
accommodation shared 2 people, self catered vegetarian meals
material usual yoga gear, blanket, windbreaker
booking online, booking confirmed on reception of full payment
in case of cancellation after 28 February, no refund will be given