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emotional patterns
2 June 2018 - 3 June 2018
emotions are waves, they behave like water and mirror our relationship with our Self
positive emotions are expansive and open our heart. They gives us a delightful experience, as long as we are tuned to Self. So called destructive emotions are actually part of a realignment process. They signal disconnection from our Self which results in imbalance and they are meant to take us back to centre
we will explore a number of commun emotions and follow their natural patterns. We will learn to feel any related sensations in our body and allow them
a unique experiential workshop on emotional literacy for yoga teachers, practitioners, beginners are welcome. Simple body work, breathing techniques and meditations will support our exploration and balance body-heart-mind-spirit
venue Botanic Garden, Glebe Road, Oadby LE2 2LD
time 10:00-17:00 each day
fee 150£
booking http://www.yogaleicester.co.uk/
